Chronic Care12 September 2025 · 5 min read
Managing Hypertension at Home: A Practical Guide
Blood pressure control is a daily habit, not a one-time fix. Here's how to track, interpret and respond to your readings.
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Notes from the clinic
Short, practical articles for patients and curious readers — on chronic disease, when to seek help, and how to make the most of a consultation.
Patient Education4 August 2025 · 4 min read
When To Go To The Emergency Department
Chest pain, sudden weakness, severe shortness of breath — knowing the warning signs can save a life.
Read articleDiagnostics20 June 2025 · 6 min read
What an Ultrasound Can (and Cannot) Tell Us
Ultrasound is a powerful bedside tool — but it's only as good as the question we ask it. Here's how I use it in clinic.
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